🎯 Are you ready to set stress management goals for the new year? Join us for a transformative workshop designed to help you navigate life's challenges with purpose and peace.

🗓️ Date: Thursday, January 23rd, 2025 

⏰ Time: 7:00 PM - 8:30 PM 

📍 Location: Soul Stop, 8 College St., Clinton, NY 13323 

In this seminar, hosted by Jodi Kapes and Valerie Lighthall, both LCSW-Rs, you'll learn to:

• Identify your stress triggers

• Create meaningful personal goals

• Establish healthy boundaries

• Develop consistent self-care practices

🔗 Space is limited! Sign up today to commit to your goals. Pay in advance via Venmo to secure your spot or at the door on the day of the event. Click here to sign up!

Have questions? Reach out at alignedclinical@gmail.com.

🌟 Commit to your goals: Sign up today!